I’m so excited about this post because a) I’ve worked extremely hard on it, and b) all of these products are items that are items I own and use ALL the time/are items on my own wish list! If there’s a fitness fanatic in your life, or even if you’re just shopping for yourself, I promise you/they will love anything this list! I’ve included a couple of items that are on the more expensive side, but I also tried to give you tons of affordable options! I will also say that anything more expensive on this list something that is totally worth the investment!
Please message me or comment if you have questions on anything, I’d be glad to help! The guide is broken down into different sections, so if you’re not in the market for anything in one of the specific sections, keep scrolling to the next heading! If you’d like to shop any of these items directly, just click the underlined links and they’ll take you to where you can purchase!
Resistance Bands $8.99
I’ve been using these resistance bands since June and I love them! They’re so cheap, and the quality is great! I’ve had no issues with them. They come in a little drawstring bag that makes them super convenient to throw in your gym bag, and it makes them ideal for traveling! I brought them to Mexico with me and they were the perfect way to get in a quick workout when I couldn’t get to the gym!
These are an at home workout must for me. You can use these sliders in so many ways! These are also super travel friendly and are such a great addition to a workout when you don’t have access to your normal gym equipment.
True Wireless Earbuds – $42.99
My brother asked for these earbuds for Christmas and when I read more about them I decided to buy some for myself too! I’ve never used anything other than the IPhone earbuds but I’m really excited to use these! They come in a box that charges the earbuds, which is so convenient! All the reviews say they hold a charge really well, the sound is great, and many people talked about how well they stay put in your ear even during high intensity workouts. These are a great option if you’re not ready to spend $200 on Beats!
Beats by Dr. Dre $199.95
I included these because I know so many people who have these and absolutely love them. I have not pulled the trigger on them yet but they’re definitely a wish list item for me. This is an item that I think is definitely worth the investment if this is something you’re in the market for!
Jump Rope – $9.95
This is the jump rope I use when I do at home workouts. It’s really durable and I love the grips on the handles. Jump rope is a great way to get cardio in in between sets or even just for a quick at home workout when you’re in a pinch!
Adidas Swift Run White – $85.99
Taylor, if you’re reading, these are on my wish list! 😏 I have wanted these shoes for forever. I do not need another pair of tennis shoes but these are SO cute and I feel like they go with everything! I’ve tried them on and they’re extremely comfortable too! If you prefer Adidas over Nike, this is your shoe!
Nike FlyKnit – ON SALE! $109.99
These are the tennis shoes I wear daily, and I think I get asked about them every day! They’re the most comfortable tennis shoe I own and there is not one workout outfit they don’t look perfect with! They’re a little spendy (but on sale which never happens!) but good shoes are 100% worth the investment. I’ve had these for over a year now and I know I’ll get at least another two years out of them! Highly, highly, highly recommend.
Black 38mm Apple Watch – $249.99
My Apple Watch is like my lifeline. I feel lost without it. I got mine last year for Christmas and I can’t believe I went 24 years without one. It’s such a great tool for workouts. It tracks your heart rate, calories, steps, everything! This is the water “resistant” option, not water “proof”, but I take mine off when I shower, so unless you’re a swimmer, this is a great option. It’s way cheaper than the water proof one too!
Apple Watch Replacement Band – $10.90
I love having a couple of different options to switch out my Apple Watch band with. These are SO cheap compared to what Apple sells them for, so Amazon is definitely the way to go! These would make the perfect stocking stuffer!
Short Socks – $12.99 for 9 pairs
These are the greatest socks of all time and they’re SO cheap. I’ve bought more expensive brands and these are still my favorites. You can’t see them with any tennis shoes and they’re really thin which I love! I sometimes find that these types of socks tend to wear out pretty quickly but mine have been washed hundreds of times and they’re still like new!
Nike Sports Bra – $22.50
I own this sports bra in every color it’s ever been made in. I love this bra because it’s thin, but it holds the goods in place if you know what I mean. It’s comfortable, breathable, and I’ve had some of mine for over two years. For the price, the quality is amazing too! This bra would work for all cup sizes! I’m a D cup and wear a medium for reference.
Zella Live In High Waisted Leggings – $54.00
I bought these leggings during the Nordstrom anniversary sale and I have been kicking myself ever since for not buying two more pairs. I wear them ALL the time. They material isn’t sweat wicking or anything so I don’t work out in them, but as far as athleisure goes, these are everything. They’re SO soft, so comfortable, and I can definitely tell the quality is good enough to last a couple of years. These would be the best gift!
Old Navy Crops – $29
If you’re not ready to spend $70+ on Lulu crops, these are hands down my favorite crops. They keep everything in place, they’re super flattering, and they’re extremely good quality for the price. I think I have them in every color!
Hair, Skin, & Nail Must Haves
Free People Hair Coils – $5.99
I mentioned these hair ties in my post gym hair care post back in October! They are my absolute favorites for wearing to the gym because they don’t leave a crease in your hair! They’re my secret weapon as far as being able to salvage clean hair after the gym!
Batiste Dry Shampoo – $8.99
This is my all time favorite dry shampoo. I use it every day after I leave the gym! It gives it body and a little grit which is 100% necessary on day two and three hair! It’s cheap and it lasts forever.
Tula Cleanser – $28.00
I just started using Tula products but I have fallen in love. I use this cleanser on my face morning and night, but I included it in this guide because I also use it right when I get home from the gym! It’s extremely gentle and leaves my face squeaky clean and free of sweat and dirt!
Cellucor C4 – $28.99
This is my favorite pre workout of all time! It’s pretty strong so I sometimes only have to take a half scoop which makes it cheaper than it already is. It is a total necessity for my early morning workouts!
Dr. Axe Collagen – $34
Collagen is what I use in my coffee EVERY single day. It contains 7 grams of protein and it’s tasteless so it’s the perfect way to start your day with a little extra protein! It’s also worked WONDERS on my hair, skin, and nails! Think of it as Biotin on steroids. You can use “kalekouture” for 20% off your purchase making this only $34!
I’ve been using BioHealth Nutrition protein powders for almost two months now and I love them more than any other powdered protein I’ve had before. This protein is pasturefed blend so it’s really natural and it’s not hard on my stomach like many other proteins usually are. There are tons of great flavors but chocolate milk is my favorite right now! Use “BIOKALE” at checkout for a discount on any of the products on their site!
City Shape Membership – $50
City Shape is like Class Pass for all the local KC gyms! Being a member of City Shape has exposed me to so many new gyms and classes I would never have known about, or had the opportunity to try without my membership. For $50, you get four classes. You can schedule them wherever and whenever you want! Your membership also gives you a discount at some of my favorite places around KC, including Enjoy Pure Food, Unbakery, Simple Sciences Juices, etc. This would make an awesome gift to start the new year with!
Healthy Human Cruiser Tumbler – $22.99
This is the Healthy Human bottle you’ve probably seen on my Instagram story a thousand times. It keeps my coffee hot for hours! I recommend this to every one I know! The purple one is on my wish list this year! Use “kalekouture” at checkout for a discount on your purchase!